Success Story: Losing 25lbs at the Barre

Barre Weight Loss Amy struggled with her weight for years (yo yo dieting, etc) but it wasn’t until a career...
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Success Story: Losing 25lbs at the Barre

Reader Question: Why do my muscles shake when doing Physique 57 barre workouts?

As part of our Reader Question series we encourage you to send in questions that you would like us to...
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Reader Question: Why do my muscles shake when doing Physique 57 barre workouts?

Reader Question: Can you ever plateau doing barre workouts?

As part of our Reader Question series we encourage you to send in questions that you would like us to...
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Reader Question: Can you ever plateau doing barre workouts?

New online video! Physique Cardio Blast

Physique Cardio Blast, led by Chad Levy, will chisel your arms and thighs and strengthen your core in half the...
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New online video! Physique Cardio Blast

Win a 2 night stay in LA to meet & workout with Erin Andrews

How does Fox Sports’ Erin Andrews stay in such great shape, even when she’s on the road? Physique 57 online...
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Win a 2 night stay in LA to meet & workout with Erin Andrews

5 Tips to Keeping Weight Off Before & During the Holidays

This post was originally posted on Fab Fit Fun in November 2011. The holiday season can be filled with joy...
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5 Tips to Keeping Weight Off Before & During the Holidays

Tanya Becker Instagram Takeover

Tomorrow, Tanya Becker (Co-Founder of Physique 57) will be taking over our Instagram account for a behind the scenes look...
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Tanya Becker Instagram Takeover

NEW! Physique’s Get Fit Quick featuring Erin Andrews

NEW online workout! Physique’s Get Fit Quick featuring Erin Andrews is now available at physique57.com/videos. Fox Sports’ Erin Andrews has...
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NEW! Physique’s Get Fit Quick featuring Erin Andrews

December 2013 Barre Challenge

It can be tough staying healthy during the hectic holiday season and we want to make sure that you don’t...
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December 2013 Barre Challenge

Thanksgiving Instagram Giveaway

Do you have plans to travel this Thanksgiving? Snap a pic of yourself in a Physique 57 position (pretzel, waterski,...
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Thanksgiving Instagram Giveaway

Perfect Online Workout for Traveling! Physique Strong & Lean

We’ve added a new online workout video, Physique Strong & Lean, to help you get fit just in time for...
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Perfect Online Workout for Traveling! Physique Strong & Lean

November 2013 Barre Challenge

Physique 57 offers monthly barre challenges to help keep you accountable for your workouts and motivated throughout the month. Thanksgiving...
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November 2013 Barre Challenge

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SUCCESS STORIES

Results in as few as 8 workouts
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