Meet Adam and Torrey!

September means back to school…and back to barre with a new set of Physique LIVE classes! By popular demand, we’re...
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Meet Adam and Torrey!

A Cause Close to Home: Leukemia and Lymphoma Society & Physique 57

In support of National Blood Cancer Awareness Month this September, Physique 57 has teamed up with LLS for a charity...
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A Cause Close to Home: Leukemia and Lymphoma Society & Physique 57

What to wear to the barre?

So it’s your first time coming to the barre- what do you wear? We love to see what great style...
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What to wear to the barre?

Physique Success Story: Brianna

NYC studio client Brianna wanted to share with us how Physique 57 helped her lose 12 inches! She shares her story below....
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Physique Success Story: Brianna

Focus on Form: Curl

  Does barre class work? Yes, when you have proper form! Here’s everything you wanted to know about The Physique...
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Focus on Form: Curl

Barre Basics

Looking for a great barre that has everything on tap and can serve you your best body yet? Get ready...
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Barre Basics

Format of the Month: Beginner

The best place to start is at the beginning, which is why this month we’re focusing on our Beginner level...
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Format of the Month: Beginner

Physique-ing Abroad: From NYC to Dubai and Back

Instructor, Erin Bellis, has had quite the journey with Physique 57. She was hired in the summer of 2013 to...
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Physique-ing Abroad: From NYC to Dubai and Back

4-Weeks to Your Best Beach Body

We just launched our new 4-Week Best Beach Body online workout program. This program features 5 new online workouts led...
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4-Weeks to Your Best Beach Body

6 Reasons to Try a Barre Class

When it comes to workouts, the options (and trends and get-fit promises) are infinite. So when someone asks us why...
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6 Reasons to Try a Barre Class

Format of the Month: Mat 57

May is all about getting toned and sculpted abs for summer which is why our next featured Format of the...
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Format of the Month: Mat 57

Which Barre Class is Right for You?

Let’s face it – barre classes can sound intimidating. Pulsing, squeezing, shaking, burning– those words alone are enough to make...
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Which Barre Class is Right for You?

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SUCCESS STORIES

Results in as few as 8 workouts
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