Belly Up to Barre: 6 Safe (and Effective) Pregnancy Exercises

Our clients (and instructors) have been bringing their bumps to the barre for years, encouraged by the fact that just about every Physique 57 move has a safe, effective (and no-fuss!) variation suited perfectly for moms-to-be. Still, we constantly get asked (by both pregnant and non-pregnant clients alike) about the best moves they can master … Continue reading Belly Up to Barre: 6 Safe (and Effective) Pregnancy Exercises