Physique Trim & Tone

30MIN | $5.00

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Physique Trim & Tone is a mix of Tanya Becker’s favorite fat-burning barre exercises from the Physique 57 DVD series. This video is also included in our best-selling fitness & diet paperback book, The Physique 57 Solution.

Equipment Needed: portable ballet barre or sturdy piece of furniture, a set of weights (5lbs or 8lbs), Physique 57 exercise ball, exercise mat and a thick towel or cushion
Rental Period: 48 hours

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  1. Jaclyn


    This is one of my favorite workouts!! Thank you for adding it to the online DVDS. I felt all my muscles working hard, and the workout went by very fast. Thanks Physique for making strong the new sexy!!

  2. skihut


    I loved it!! My new favorite bar workout. Best use of a half hour ever. Thanks.

  3. rachreyn


    Loved It! a mini full body workout for days when i can’t get in an hour. Thanks!

  4. rachreyn


    Loved It! A mini full body workout for days when I can’t get an hour in.

  5. Ann


    Really like this one. Wish you would release more dvd’s!

  6. cbebee


    good workout for arms, abs and seat but the thigh portion is pretty limited

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