Physique 57 New York City Fitness Classes
Let the transformation begin!
Picture, if you would, a highly-acclaimed (clients and press), proven (hot bodies) fitness program (you’ll feel like a kid again) designed to rapidly transform your body (prepare to turn heads). That is precisely what you can expect from our signature Physique 57® class. Take strength training and add cardio and a ballet barre and you have a 57 minute workout that systematically improves flexibility and endurance, while strengthening and sculpting your muscles.
With classes from beginner to advanced, and a variety of options to suit every lifestyle, each class is structured to maximize every minute and move with unique choreography, invigorating music and motivating expert instructors.
No matter what kind of shape you are in, whether you dread exercise or work out seven days a week, our breakthrough exercise programs will change your body – and your life. And best of all, you’ll love every minute of it. Promise!