Get your sexy on.
Simply said, Physique 57 is taking the fitness industry by storm.
Why? Because our program goes where none has gone before. Ours is a proven barre-based workout with intervals designed to rapidly transform your body. And transform your body, it does. Our signature Physique 57 class incorporates cardio, strength training, stretching and recovery (all with a ballet barre) for a 57 minute workout that systematically improves flexibility and endurance, while strengthening and sculpting muscles. Which means you’ll look as good as you feel.
Sound difficult? Not to worry. We have classes from beginner to advanced, each structured to maximize every minute and every move with our unique choreography and expert instructors.
No matter what kind of shape you’re in, whether you loathe exercise, or work out seven days a week, our workouts will change your body – and your life. And best of all, you’ll have a great time doing it. Promise!